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Grilled Chicken Bowls with Avocado and Corn

Grilled Chicken Bowls with Avocado and Corn

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A vibrant, satisfying meal with tender grilled chicken, creamy avocado, fresh corn, and zesty lime dressing. Packed with protein and healthy fats for a nutritious and flavorful weeknight dinner.

  • Total Time: 40
  • Yield: 4 servings

Ingredients

Scale
  • 2 Chicken breasts (12 oz / 340 g), boneless skinless
  • 1 Avocado, ripe
  • 5/16 cup Coriander (fresh), chopped
  • 1 cup Corn (fresh or frozen kernels)
  • 2 cloves Garlic, minced
  • 1 1/2 cups Lime juice, fresh
  • 1/4 cup Red onion, finely chopped
  • 3 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 1/2 tsp Ground cumin
  • 1 cup Brown rice or quinoa, cooked
  • 2 tbsp Greek yogurt, plain
  • 1 Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Combine 2 tbsp olive oil, 1 clove garlic, 1 tsp smoked paprika, 1/2 tsp cumin, 1/2 tsp salt, and 1/4 tsp black pepper in a dish. Add chicken breasts and marinate 30-4 hours.
  2. Char grilled chicken over medium-high heat (5-7 minutes per side). Rest 5 minutes then slice.
  3. Chop avocado, add 1/2 of the coriander, 1/2 cup corn, red onion, 1 tbsp lime juice, and a pinch of salt for salsa.
  4. In a bowl, layer cooked rice, sliced chicken, avocado salsa, and Greek yogurt. Garnish with remaining coriander and 1/2 cup corn with lime juice.

Notes

  • Marinate chicken in fridge for up to 24 hours for deeper flavor.
  • Customize with additional veggies like bell peppers or spinach.
  • Salsa can be prepped in advance (store in air-tight container 2 hours to allow flavors to meld).
  • Add a drizzle of extra virgin olive oil for richer taste.
  • Author: Ellie
  • Prep Time: 20
  • Cook Time: 20
  • Category: Grilled Recipes
  • Method: Grilling
  • Cuisine: Mexican-Inspired